The secret to a happy life

This guest blog was written by Chris Budd, who wrote the original Financial Wellbeing Book as well as The Four Cornerstones of Financial Wellbeing. He founded the Institute for Financial Wellbeing and has written more than 100 episodes of the Financial Wellbeing Podcast.

Life can be complicated, can’t it? There are so many distractions, sometimes it’s hard to keep focus on the main objectives of life, one of which surely must be to maintain our wellbeing.

Being happy doesn’t come easily. It takes work and nurture. We need to actively ensure that we spend our time and money promoting the things that will bring us joy.

Some of these things are fairly obvious – a roof over our heads, food on the table, good health, love, and kindness.

Some are less obvious. Indeed, some are actually part of the problem, things we think will bring wellbeing